Finally... Thanks Skids. I'm already a member but couldn't recall my site name so I've been trolling along trying combinations of emails, passwords, eventually just gave up and started afresh...
Mine is one of the "Collapsing Tank" VFR 800F's. It's been a long saga but I have temporarily cured it in a way by removing the carbon Canister system and simply running a vent to atmosphere.
It's also, somehow, made it much better on fuel. It's just done circa 260 miles before the fuel light came on, I don't hang about on my journeys, but keeping it below Vtec has just given me that figure. That's a journey to and from work (Hayling Island to the Science Museum in London) back to work a 2nd day and approx half way back again. Can't knock that because I usually cruise at just about fast enough to collect speeding tickets. So it's about 7 miles of twisties off an Island, about 50 miles of very smooth dual carraigeway mostly national limit, and about another 12 of London Traffic filtering to Exhibition Road more or less.
So: I bought the bike as a two year old, just had it's 8,000 service and found that as I was commuting and doing circa 150 miles a day, the suction on the tank was steadily getting worse. It has reached the stage where the tank is now creased and damaged, it's been to a Honda Dealer who thought they had found the problem but they didn't. They thought they found a kink in the breather pipe that runs to the carbon canister, but it continued to build vacuum when commuting. The previous owner told me he'd never noticed a problem so it's a bit of a mystery.
I and a friend lifted the tank whilst it was "holding vacuum" at both ends at the same time and the tank started to expand again as air started to get in, yes it does have a Tomtom but I routed the cables along the cable clip route and never lifted the tank. I re-routed the breather pipe and put a piece of plastic inside it to stop it collapsing but it still carried on shrinking...
I have tried all the usual issues, I can easily "blow" into the tank, when the cap is in place, it's only when the carbon system is connected, it seems, that I have the problem. So for now it's running a proper bodgy tank vent until I get time to strip it down. Which will be pretty soon, it's just clicked oveer 16,000 miles so the tank has to come off anyway to do a valve check. I think the Video that Skids loaded was of mine with the tank popping back out. That was after a 75 mile run. Yes it has Satnag installed, but it did this before I got around to fitting that.
I've had all kinds of theories, over filling the tank (the handbook, which I read for once, says never to fill over the plate in the tank. I tend to do this occasionally though, it's not the easiest tell tale to spot) the valve that releases the contents of the carbon canister sticking open, the little spring loaded valve in the cap, I've tried most all of them. The separate vent works though. I plugged the carbon connection with an M6 bolt, as you do... Whist I was sorting the vent, there was a noise like a very quiet escape of intestinal gasses every so often until I plugged the connection, so there's a lot for me to look at.
When I took it to the Honda Dealer for them to have a look.... Well they sent it back with the tank top hat washers upside down and when I spotted that they had also put copper ease all over the studs. The tank was wobbling all over the place, I think they literally didn't have a clue but told me they had found a kinked hose. It isn't nice dipping into a corner gripping the tank with your knees and having it feel like it's coming off.... This was Crescent Honda in Southampton. Not impressed... The tank is permanently creased, but I've managed to "inflate it" back to roughly the right shape. But it needs a new one now. There are creases on the sides and under where the Airbox area is shaped to clear the plastic box, it's actually bad enough that paint is coming off the tank now.